Movement Classes
Fun, inclusive sessions to support physical and mental wellbeing.
About Inspired by Lennon
Inspired by Lennon was founded by Kerry Finlay, a Level 3 Personal Trainer and SEN Movement & Wellbeing Practitioner, with a passion for supporting neurodivergent children, young people and adults.
Through movement, coaching and tailored support, Inspired by Lennon creates inclusive, fun and supportive spaces where everyone can build confidence, manage emotions, develop social skills and feel good in their own skin.
What I offer ♡
Wellbeing Sessions
Tools and techniques for confidence, emotional regulation and everyday life.
1:1 Coaching & Support
Personalised guidance to help overcome challenges and achieve individual goals.
Neurodiversity Support
Understanding and practical strategies for ADHD, autism, dyslexia and more.
Tailored Programmes
Designed around individual needs, interests and abilities.
A safe, inclusive space to move, grow and thrive
- Fun and supportive
- Person-centred approach
- Tailored to individual needs
- Practical, real-world strategies
- Building confidence and wellbeing
Who I support
- Neurodivergent children and young people
- Neurodivergent adults
- Families and carers
- Schools, community groups and organisations
My approach
- Person-centred and inclusive
- Neurodiversity affirming
- Safe and supportive environment
- Practical, real-world strategies
- Fun, engaging and confidence-building
My qualifications
- Level 3 Personal Trainer
- Enhanced DBS
- First Aid trained
- Neurodiversity Coaching
- Trauma and Healing Coaching
- Positivity Psychology Coaching
Guides
Get in touch ♡
Please email, DM or WhatsApp for more information.
- Emailinspiredbylennon@
gmail.com - TikTok@InspiredbyLennon
- WhatsAppInspiredbylennon
- LocationWhitton Community Centre
- OrTravel to your house or a private gym
Different minds, brighter futures ♡